CHRIS

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CHRIS

Let’s Talk

Our FAQ

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Frequently
Asked Questions

For our patients with impairments resulting from injury of illness affection the nervous sytem. The rehabilitation experience here.

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What is hypnotherapy?
Hypnotherapy is a guided therapeutic process that works with the subconscious mind to help change unwanted habits, behaviours, and emotional patterns. It is a safe and structured technique designed to support positive, lasting change.
Will I lose control during hypnosis?
No. You remain fully aware and in control at all times. Hypnosis is a relaxed state of focused attention — similar to being deeply absorbed in a book or movie — and you cannot be made to do anything against your will.
What issues can hypnotherapy help with?
Hypnotherapy can assist with anxiety, stress, stop smoking, weight management, confidence building, and other behavioural challenges. Each session is tailored to your individual goals and circumstances.
How many sessions will I need?
The number of sessions varies depending on your goals and personal situation. Some clients notice changes quickly, while others benefit from a series of sessions for deeper transformation.
Do you offer online sessions?
No. Sessions are available in-person sessions only, located in Banora Point, NSW and online via secure video consultation, allowing flexibility and convenience.
Is hypnotherapy safe?
Yes. Hypnotherapy is considered a safe and non-invasive therapeutic approach when conducted by a trained practitioner. You remain aware throughout the session and can return to full alertness at any time.
Client’s Testimonials

What People Think About us

Here’s what clients say about their experience with Chris Urquhart Hypnotherapy:

Chris was fantastic to work with.From the start,made me feel comfortable, relaxed and confident in the hypnosis. He took time to listen to me and specific needs.. Thanks again I highly recommend Chris to anyone considering hypnosis. Thanks Rodney

Wieden

Chris Urquhart is awesome at what he does. He gave me back my ability to be able to get on a plane again without the fear taking over me and always cancelling bookings. Thank you Chris for giving me my life back.

Tiffany

I had the privilege of working with Chris several years ago, and I can confidently say that it was one of the most impactful experiences of my life. Initially, I approached hypnosis with a healthy dose of skepticism, unsure of what to expect.

Liz