Transform Your Mind
Create Lasting Positive Change

At Chris Urquhart Hypnotherapy, I offer personalised sessions to help you overcome anxiety, quit smoking, manage weight, and break limiting patterns, all in a calm and supportive environment.

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Average Client Satisfaction

Banora Point, NSW

Personalised Hypnotherapy
A tailored therapeutic approach designed to help you overcome anxiety, stop smoking, manage weight, and break unwanted behavioural patterns.
One-on-One Sessions
Private sessions focused on understanding your goals and working directly with your subconscious mind to create meaningful change.
Free Initial Call
Start with a complimentary discovery call to discuss your goals and determine if hypnotherapy is right for you.
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About Us

About Chris Urquhart Hypnotherapy

Our experienced hypnotherapist, Chris Urquhart, provides personalized care to help you overcome life’s challenges, gain clarity, and lead a more peaceful, fulfilling life. With over 10 years of experience in Ericksonian hypnosis, NLP, and psychotherapy, Chris is committed to supporting you in achieving lasting change.

Experienced Hypnotherapist
Chris Urquhart specializes in various hypnotherapy techniques, including Ericksonian hypnosis, NLP, and psychotherapy, tailored to your individual needs.
Tailored Hypnotherapy Programs
"Chris offers customized programs for overcoming anxiety, quitting smoking, weight loss, and more. These programs are designed to help you transform your life and achieve your goals.
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Years of
Experience
Our Services

Hypnotherapy Services Tailored To You

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Stop Smoking

Break free from smoking by addressing subconscious triggers and reducing cravings effectively.
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Anxiety & Stress

Calm racing thoughts and reduce physical stress responses using proven hypnotherapy techniques.
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Weight Management

Address emotional eating patterns and build healthier habits through subconscious reconditioning.
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Confidence Building

Strengthen self-belief and remove internal barriers holding you back.
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Habit & Behaviour Change

Modify unwanted habits by identifying and reframing their root causes.
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General Hypnotherapy

Personalised sessions designed around your unique goals and challenges.
{01}

Stop Smoking

Break free from smoking by addressing subconscious triggers and reducing cravings effectively.

{02}

Anxiety & Stress

Calm racing thoughts and reduce physical stress responses using proven hypnotherapy techniques.

{03}

Weight Management

Address emotional eating patterns and build healthier habits through subconscious reconditioning.

{04}

Confidence Building

Strengthen self-belief and remove internal barriers holding you back.

{05}

Habit & Behaviour Change

Modify unwanted habits by identifying and reframing their root causes.

{06}

General Hypnotherapy

Personalised sessions designed around your unique goals and challenges.

Why Choose Us

A Calm, Personalised Approach to Real Change

Choosing the right hypnotherapist is important. My focus is on creating a safe, supportive space where you feel comfortable, understood, and empowered to make meaningful changes at your own pace.

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Years of Experience
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Satisfied Clients
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Countries Reached
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Classes Conducted
Why Choose Us

Transparent pricing, with top tier design partner

I offer both online therapy sessions and face- to face sessions in my practice.

Clint’s Testimonials

You’re in good compnay

Here’s what clients say about their experience with Chris Urquhart Hypnotherapy:

Got A Question

Have Questions About Hypnotherapy?

It’s natural to have questions before starting hypnotherapy. Below are answers to some common concerns about how sessions work, what to expect, and how hypnotherapy can support positive change.

What is hypnotherapy?
Hypnotherapy is a guided therapeutic technique that works with the subconscious mind to support behavioural and emotional change.
Will I lose control?
No. You remain aware and in control throughout the session.
How many sessions will I need?
This depends on your goals. Some clients benefit from one session, while others choose multiple sessions.
Are sessions available online?
Yes, both in-person and online sessions are available.
Contact Us

Get In Touch

I want to help you overcome all mental and physical hurdles in your everydiay life. 6 Years ago, I was electocuted with 777 Volts.

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