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Hypnosis is Not a One Size Fits all Solution.

Hypnosis is therapeutic care for your mental, physical and emotional health. No “off the shelf”, one size fits all solution for anybody. We customise hypnotherapy treatment plans to address and overcome specific concerns or issues you may have. Chris Urquhart Hypnotherapy meets personally with every client for an initial paid consultation to discover how he […]
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Improve your Wellbeing Hypnotherapy.

Manage everyday anxiety, stress, negative thoughts or behaviour that may create racing thoughts, physical and mental stress responses. Build self-confidence and strengthen self-belief. Overcome obstacles to personal growth, improve your work, career, study, sport or artistic performance. Many personal habits and behaviours are formed at the subconscious level and can become automatic and unwanted over […]
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Is Hypnotherapy safe?

There are no dangers specific to hypnosis. There are some specific medical conditions that hypnosis is contraindicated in. People diagnosed with any/all seizure disorders are excluded from hypnotherapy. Bi-polar disorder is another condition as is schizophrenia and any condition related to these. It is always important to check with your primary care physician and/or psychiatrist if […]
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Meet Chris Urquhart The Person Behind the Hypnotherapy Practice.

Hi, I’m Chris — husband, father, and the hypnotherapist behind Chris Urquhart Hypnotherapy here in Banora Point, New South Wales. Before I ever sat across from a client, I spent years as a refinery operator, doing hard, hands-on, working-class work. I’m also a military veteran, which taught me a lot about discipline, resilience, and what […]
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