Hypnosis is therapeutic care for your mental, physical and emotional health.
No “off the shelf”, one size fits all solution for anybody. We customise hypnotherapy treatment plans to address and overcome specific concerns or issues you may have. Chris Urquhart Hypnotherapy meets personally with every client for an initial paid consultation to discover how he can help and support you.
The aim of a paid consultation is to clarify your goals for the therapy, discover and understand your challenges and issues. To assess if client and therapist are a good fit. A brief hypnosis experience is undertaken, and a custom therapeutic treatment plan specific to your needs is developed. Please allow an hour for your initial hypnosis discovery consultation.
A Calm, Personalised Approach to Real Change
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Stop smoking and Vaping Hypnotherapy
Break free from smoking by addressing subconscious triggers and reducing cravings effectively.
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Improve your wellbeing Hypnotherapy
Calm racing thoughts and reduce physical stress responses using proven hypnotherapy techniques.
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Weight management and reduced alcohol consumption Hypnotherapy
Address emotional eating patterns and build healthier habits through subconscious reconditioning.
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Stress Management
Learn how to manage stress and remain calm under pressure. Hypnotherapy will help you reduce the physical effects of stress…
Overcome Sleep issues or Insomnia Hypnotherapy
If you're struggling with insomnia or poor sleep quality, hypnotherapy can help by addressing the root causes and helping you…
